Recently in Vegetarian/Vegan Category

Vegan Cheese Ravioli

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These ravioli are perfect for those suffering from dairy allergies or intolerances. The creamy almond filling was formulated to fool even those without special food intolerances, and holds up well in all kinds of Italian foods, like lasagne. Serve these with a fresh, chunky marinara.


Vegan Pasta Dough

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This dough is a fine substitute for traditional Italian pasta dough, and can be used to make delicious vegan filled pastas. Let your fingers be your guide, and adjust water or flour until you have a proper texture to your dough. The dough will firm up during the rest time, and it should be well floured when rolled out.


Potato and Pea Filled Appetizer Triangles - Samosas

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These vegan appetizers got their start in Indian cooking, but have quickly become popular snack foods everywhere in the world.     The cooking pastries fill the air with the scent of warm spices - this is comfort food at its best! Potato and peas, gently spiced, fill a delicate pastry, which is then fried. Samosas a surprisingly filling.


Vegetarian and Vegan Specialty Recipes

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The recipes you'll find here were specially formulated to provide a vegetarian or vegan version of a recipe from this site. There are many Vegetarian options scattered throughout the rest of our site, so please feel free to search our other recipes!

Vegetarian Cincinnati Chili

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According to legend, Cincinnati Chili was created by a Middle-Eastern immigrant who combined his favourite spices with meat sauce, put the conglomeration on top of pasta, added traditional 'chili' accompaniments, and marketed it well.

Whatever the truth of the matter, Cincinnati Chili is a unique and fabulously delicious meal - a filling combination of sweet and savoury with a tiny 'kick' of spice. Real 5 alarm chili is made with a copious amount of ground beef, which is cooked in the highly spiced tomato sauce, producing a thick, very fine texture.

This recipe uses an eggplant/walnut combination, instead of the traditional ground beef.

 FYI: The 'alarms' in a 5 alarm chili are the following add ins.


  • 2 Alarm    Pasta topped with Cincinnati style chili
  • 3 Alarm    Pasta, Chili, Sharp Cheddar Cheese
  • 4 Alarm    Pasta, Chili, Cheese, Chopped Onions
  • 5 Alarm    Pasta, Chili, Cheese, Onions, Kidney Beans


Vegetarian Dirty Rice

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This version of a Cajun classic favorite has been made over to reflect a vegetarian dietary approach. You'll find all of the flavor of the original classic, without any of the meat. This is best served with red beans and southern style biscuits.


Vegetarian Gumbo

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veggumbo.jpgThis vegetarian meal gets it sea-flavor from dulse flakes. It's a great way to use squash and okra, since as everybody knows, when they come into season, you can't not give them away fast enough.


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