Posted: October 16, 2016 at 12:01 pm
Happy Celiac Awareness Month! Testing for Celiac Disease and Gluten Sensitivity As a wellness coach with a specialty in gluten-free living, I am often questioned about testing for celiac disease (CD) and gluten […]
Posted: June 13, 2016 at 11:56 am
When I first went gluten and dairy free, it was hard to imagine taking my new GFCF lifestyle on the road. Everything seemed so overwhelming at first. Now after five years, I’ve transitioned […]
Posted: March 14, 2016 at 11:07 am
Who can resist the allure of a good restaurant? Use these tips to safely navigate your dining out experience!